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YOGA: online and in person offerings 🙏 

I offer two online classes, weekly, during UK terms times, so it's normally blocks of 5 or 6. 

Online Slow flow yoga class on Tuesday at 12.30pm BST from week commencing April 21st for 5 weeks. Join in anytime. 

Online Yin yoga class on Thursday at 6.30pm BST from week commencing April 21st for 5 weeks. Join in anytime. 


I also offer a monthly in person extended session called Sacred Sundays (dates below).

As well as this I have my seasonal day retreats which offer a longer experience incorporating other modalities. 


MORE ABOUT MY CLASSES: 

Tuesday lunch class is 'Slow Flow Hatha', which means it's steady, but we do move through some vinyasa flow, at a nice gentle pace. It's certainly not a fast paced Vinyasa class, but you can expect to work up a little glow!

Thursday early evening class is Yin, where we hold each pose for 4 mins. This is slow paced, deep stretches. Very relaxing. All abilities welcome. 

 
Each block of my yoga is 5 or 6 weeks long (dependent on that half term, as I only teach in term time) and themed by chakra, the exact same practice each week with each class being 75 mins. You get connection, full spectrum yoga (not just the asana - so, breath, meditation and dharma talks about yoga philosophy). So you learn ALL of yoga, and progress in your practice. This is more than a drop in exercise class, I promise! Drop ins are welcome, but booking online is essential. 

​The blocks run pretty much in term time along with UK school terms. I don't teach during school holidays. 
 
Each block with different names pertaining to a chakra. This means we will be working on different parts of the body and energetic system each block, so the aim is that we are becoming more balanced - and we learn more about our chakras. 
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Flow of Class:
Each class is a mini workshop 

  • First we check in, with tea; 10 mins

  • We introduce the chakra in a short dharma talk; 5 mins

  • Then, we do breathwork; 5 mins

  • After, we asana (movement); 45 mins

  • Then we meditate; 5 mins

  • Before we savasana. 5 mins

Each block is themed by chakra. This is full spectrum, connected yoga. 

Next block: Sacral Chakra
w/c 21st April

Dates:

Week 1:

Tues 12.30pm 22nd April Slow Flow Hatha 

Thurs 6.30pm 24th April Yin 

Week 2: 

Tues 12.30pm 29th Slow Flow Hatha 

Thurs 6.30pm 1st May Yin 

Week 3: 

Tues 12.30pm 6th May Slow Flow Hatha 

Thurs 6.30pm 8th May Yin 

Week 4: 

Tues 12.30pm 13th May Slow Flow Hatha 

Thurs 6.30pm 15th May Yin 

Week 5: 

Tues 12.30pm 20th May Slow Flow Hatha 

Thurs 6.30pm 22nd May Yin 

Sacral Chakra (Muladhara) Yoga

  • Free trial online 1 week

    Valid for 3 months
    • ONLINE Thurs M'ful Chakra Flow
    • ONLINE Tues Yin Yoga
  • One Class Pass Online Yoga

    12.50£
    Just one class. Either session.
    Valid for one month
    • Just one class
    • Either session
    • Pass lasts for 1 month
  • 5 Class Pass

    56.25£
    Buy 5 save 10%
    Valid for 3 months
    • Save 10% by booking in blocks
    • Passes last 3 months
  • 10 Class Pass

    106.25£
    Buy 10 save 15%
    Valid for 6 months
    • Save 15%
    • Classes expire in 6 months
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Sacred Sundays

Monthly In Person Sessions in Hope at Loxley Hall:

An extended two hour session, with Cacao, Acupoint with Essential Oils, Gentle Yoga, Sharing Circle.

Anyone can come, men or women.
Min age 16.
Investment: £30

Following Sunday mornings at 8-10am:
4th May 
8th June
6th July 
No class in August - off for Summer!
7th September 
5th October 
November 23rd
14th December 
  • 4 Sacred Sundays

    110£
    Save £10 by booking 4
    Valid for 12 months
    • Monthly Sacred Sundays In Person

      30£
      An extended two hour session, with Cacao, Acupoint with Essential Oils, Gentle Yoga, Sharing Circle. Anyone can come, men or women. Min age 16.
      Valid for one month
      • Ceremonial Grade Cacao
      • Acupoint Therapy with Therapeutic Grade Essential Oils
      • Gentle Slow Flow Hatha Yoga
      • Breathwork & Meditation
      • A Sharing Circle (optional)
    • 8 Sacred Sundays

      200£
      Save £20 by paying for 8 aromatic yoga workshops
      Valid for 12 months

      Subscribe & Get My 7 Day Sadhana Challenge!

      A Sadhana is a daily practice, you can think of it as spiritual self care.

      My PDF has ideas, reflections and planning tools. Go for it!

      Get in Touch

      Rachel Brady Yoga


      Tel/ WA: 074292 88646


      Email: hello@rachelbradyyoga.com

      Instagram: @rachelbradyyoga

      2024 All Rights Reserved Rachel Brady Yoga

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